Wellness, Purpose & Intentional Living Wellness isn't only about what we eat or how often we exercise or how perfectly we follow a routine. At times wellness starts when our busy life can get a little quieter creating enough room in your life to recognize the small stuff that really matters. Purpose doesn't always arrive as one giant calling either. Often, it grows through the choices we make everyday. ​ Here are 5 gentle reminders you can living life with a little more inte